We are SO excited about our first local Dream + Do Rally coming up next week!

If you want to pursue God given dreams, use your unique passions to make income & impact, and build community with fellow dream chasing moms then this FREE event is for you!  It will be in Franklin, TN on Thursday August 17th.

For our first event I will be sharing about the vision for these monthly gatherings, some of my story, as well as some practical insights on how to go from day dreamer to dreamer + doer!

I’ve also invited 2 sweet friends that are both accomplished and amazing mom entrepreneurs to join me on a panel for an “Ask us Anything” Q & A time… so come ready with your most pressing business Q’s.  🙂  We are looking forward to offering any helpful advice and practical how-to’s we can!

Crystal Paine of Money Saving Mom

Kristin Kaplan of Stunning Events Nashville

There will also be sweet treats provided by one of our business spotlight sponsors: Come as You are Cakes

As well as some great Raffle Prizes from our other business sponsors: Franklin Fit4Mom, Brienna Blair of the Upper Room Salon, and Come As You Are Cakes.

The event is FREE, but capacity is limited; so be sure to RSVP HERE!

If you are not local to the Nashville, TN area, but would like to enjoy the event, head over to our Rise + Rally Community on FB, where we will stream the event LIVE!



My Twenty Three Year Old Why // BUILD

In the last post I gave an overview on the difference between and brand and a business.  If you didn’t get to read that, go there first; then come on back here. 🙂

Have you heard people talking about “Your WHY?”  It seems to be a bit of a buzz in the female entrepreneur realm right now.  Well, it’s important…that’s why.  lol.

When I set out to start my first business at the ripe age of 23 my initial WHY was:  Because I love taking pictures and I can make money doing it.  Let me tell you, if that was the extent of my why, I would have ducked out about a year into it when I was drowning in photoshop tutorials, articles about “how to customize a blog footer”, and a rather thick stack of receipts/bills/paperwork that hadn’t been attended to yet.  For a “photography” business, I wasn’t doing as much photography as I was office and computer work! ugh.

But as I shared in my story, 2 years into marriage we were unexpectedly pregnant.  A few months after our son was born my “side gig” turned “main gig” because we faced tragic health situations on both sides of our families, effectively taking my mom and mother-in-law out of my full time job, child care rotation.   So my WHY suddenly became a lot deeper then, “I’m good at it.”

Ultimately, giving all our kids the best life we possibly can… one that’s full of adventure, deep relationships, and service to those around us, is our why, and it drives us to keep pushing no matter how in over ours heads we may feel at times.

Pursuing big scary dreams, stepping out to become an entrepreneur, and then building a sustainable business/non-profit/movement is HARD work.  A LOT of HARD work… But absolutely worth it.

But back to the WHY… and what the heck does this post have to do with your brand!?!  Well, knowing and “selling” your WHY is a huge part of building a great brand!  Your WHY isn’t only an internal thing for you that will keep you moving forward, it’s also a tool you can, and should, use to connect with your customers/clients.  People do business with people, not companies.

To read a bit more about this, and 2 other big keys to building an irresistible brand, grab the FREE Download below!








Creating a Compelling Brand // BRAND CLARITY


A Business or Brand?  How do you view what you do?

When you think of the word “branding” what comes to mind?  Logo, colors, fonts, and cute little design elements?  If that is the extent of your company’s “branding” you likely…

struggle to consistently get “ideal” clients/customers– eager to spend money with you.

Aimlessly “re-brand” based on the current trends/fads/styles, and/or what others around you are doing.

Have a message out in the marketplace that isn’t clear and focused enough, maybe even confusing, and therefore probably not reaching your ideal customers.

Work way too hard for each sale, and end up under paid and under appreciated for the skills and talents you offer! 

All this is because you may have been misinformed about what “branding” really is.

Here’s the difference between a BUSINESS (with a logo, and color & font schemes) and a BRAND…

A business is an entity that makes/sells goods, and/or provides services for money, ie: engaging in commerce.

A Brand is a compilation of images, copy (words), and perceptions that distinguish your product/service from your competitors?  In other words… The promise of what will be experienced by and delivered to your customer.

See the difference?  It’s the total package!

Clarifying who you are as a BRAND, not just a business will be the engine that drives your business exactly where you want it go!

Imagine having those ready to buy, ideal customers every time… you know- the ones that are super easy and fun to work with, trust you explicitly, and are ready to pay you the $$$ that you are worth?  Yes, those customers! 

Remember this: Good branding makes the company feel understood; GREAT branding makes the customer feel understood.

Your branding is the primary way you connect with your customer, and when your ideal/target customer feels heard and understood, they are eager to buy!   Recently, I came across a video for a company that I have used for a few years now- chatbooks.  I think they nail it on the head for making their customer feel understood.   Plus it’s just hilarious, and so spot on to my life… well add in 2 more kids… but who’s counting!?!

So what makes you/your business unique?  Take a few minutes to jot down some thoughts on that; write it nice and big and post in up in your office.  These will be important things that you will want to highlight in your branding/marketing efforts.

Whether you think your brand could use a little spruce up or possibly a huge makeover, our FREE brand inventory quiz is a great place to start to see where your business is at along the path to becoming a cohesive money making brand! 

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Bust it out like a Boss Mama // PRODUCTIVITY

Do you ever find yourself staring at the clock at 4:55 and asking: “What did I
actually get done today?”, or “Geez, how did I get so little done today?”  It’s easy for feelings of frustration, defeat, and self-criticism to come rushing in when you feel like you barely made a dent in your to-do list.

Often, I’ll replay the day in my head- seeing all the spots where it seemed as though nothing ran smoothly- where I kept getting off track on random to-do’s, putting out “email fires”, answering texts on my phone, scrolling Instagram (after I was supposed to just post and close it out), and so on…

Don’t beat yourself up too bad…. With chronic health issues, 5 kids with needs :), a steady stream of  “ideation ADD,” brain dumping, and…well…a phone… I’ve been there too…often.

After I had our 3rd child a few years ago, I began to realize how limited my “best” work hours really were, and I had to find any and every way to maximize those hours!  And so my mission begun to get more focused, more organized, and more productive with the time I did have to devote to our business.

Years ago, I saw a great illustration of how to view the things in your life, so that you can stay focused on the most important things…  Imagine you have a large glass ball jar, a smaller cup of sand, and about 5-7 rocks…now… make it all fit inside the jar.   Spoiler Alert:  The right way to do it is to start with the rocks first, then pour the sand in AFTER… it will fill in all around the edges, and both the rocks and sand will fit in nicely.   But, if you start with the sand, you will waste time trying to cram the rocks in and down into the sand, and you will NEVER be able to fit it all inside the jar.

That is our life my friends!   The “rocks” are the truly important priorities in our lives… our health, our husbands, our kids, our faith/religous practices, our family/friends, and our work.   The “sand” is everything else!

Productivity is so much more than just implementing tips and tricks.  It’s a total mindset.  It takes planning ahead of time, it takes determination to be laser focused, and it takes the self-discipline to say “no, wait” to the sand and “yes” to the rocks

Here are a few of the productivity “best practices” that we’ve implemented into our business and our life:

Gain Perspective

Most of us have one long never ending “to-do” list, and when it’s time to “work” we tend to go the path of least resistance- things that are easier, quicker to finish, less mental energy to do- rather then the more time consuming (and often, more important) tasks and projects.  Try to choose only 2-3 important, needle-moving tasks per day, and schedule those in your calendar before the week starts.

Then get up early (BIG tip here), and do 1 of them first thing when you get up.  I can’t tell you how much better my day goes when I get up early, do my morning routine, and accomplish an important business task…all before my kiddos are up! 

So, how do you decide what the important “rocks” are?  These are the projects/tasks that directly effect the forward movement of your business… things that will make you money!  Addressing emails, commenting on Instagram posts, and running random errands are NOT rocks… those are the sand that should be fit around your Top 3 for the day.

“If you have 5 minutes to chop down a tree, spend the first 3 sharpening the axe.”

Additionally…If you go about your week in execution mode, rather then constant planning mode your brain will have more energy for the focused, creative work you have to do.

So set aside a few hours at the end of your week to plan for the next one.  Then, each night take a few minutes and prep for as many things as you can, so that the next day runs as smoothly as possible… pick out clothes, make lunches, get the coffee ready to brew, make sure your desk is cleared off and your top 3 priorities are in front of you.  (List them on a sticky note and stick it on the side of your computer, as your constant reminder all day.)


If you are at a place in your business where the majority of your time is taken up with busy work/tasks- things that need to happen to keep your business running, but that are not utilizing your strengths (or things that you just hate doing)- it’s time to start outsourcing! 

You are your business’ biggest asset. 

If 80% of your time is sucked up by busy work, instead of important business building activities, your business won’t grow the way it could- and could even fail completely because of it.  Or, you could end up being a complete zombie from having worked all hours of the night just to keep the biz afloat- making you not the best mom, wife, and friend that you can be. 

So, take a quick inventory at what you are spending your time on, and find some tasks that you can get off your plate… like asap!  And then, intentionally fill that time with business building efforts: creating a new product/service, promoting your business in y our community, or creating a valuable piece of content that your target market will love!

We’ve put together a FREE download where you can read more about some of our favorite productivity habits. 

-Finding Your Rhythm

-Productivity’s Slow Death

-Time Blocking

-The Email black hole

-Be anti-social

Grab that HERE and go bust your week out like a Boss!

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Cheering you on,


Welcome to Rise and Rally!

Are you a Mama dreaming about starting your own business?  Maybe you’ve recently taken the leap, and things are off and running?  Or, maybe you are experiencing a period of growth with your business and need to get things more systemized and optimized?  Then you are in the right place, my friend! 

No matter which of those stages you find yourself in, I’m willing to guess your plate is FULL.  And if your life is anything like mine, FULL is probably an understatement.   On any given day you’ve got toddlers to chase, booties to wipe, kids to taxi around, homework to help with, meals to make, errands to run, bills to pay, a house to clean, and oh yeah… a business to run too. 🙂

All of this can be overwhelming without running a business… then add one into the mix, and holy hot mess! 

I know exactly what that place feels like… anxiety attacks, stress headaches, constant exhaustion, being pulled in 10 different directions, and constantly feeling like a failure because I’m not doing any of my roles as well as I’d like- and then there’s that aching guilt for even wanting to pursue a business in the first place…

Let me bring you in on my beginnings as a “mompreneur”…

January 1st, 2006 I started my first business- I was a professional photographer.  And then about 2 weeks later, I found out about my first (and very unplanned, I might add) pregnancy.  Oh, and we also bought a condo that year that required an extensive, 3 month renovation.  My husband Derek worked full time, as did I, and my intent was to start this business with my “spare time”- haha. 

Shortly after our son was born later that year, we had a couple of major family tragedies that absolutely rocked our long term plans.  After about 5-6 months of trying to keep up…  sleep deprived, working full time with newborn in tow, dealing with family crises, and having some random, crazy pregnancy/delivery induced health issues myself… I had to leave my full time job, which is what pushed me head first into growing the photography business.  

By February of 09, the business had grown to a tipping point: Now, the first few years of business building were pretty gnarly, and included ALL of the feelings and tensions I mentioned earlier.  And we now had two kids under 3, and we could barely stay afloat with our workload.   I mean, how do you work around the edges when there are no edges?  After a lot of prayer and soul searching, Derek (who had already been shooting, and helping with other parts of the biz) and I decided that him quitting his job and coming into the business full time was the right path for our family.  Two kids, the Great Recession, and self-employment- I mean, what could go wrong?  🙂

Again, we faced the lost sleep, anxiety attacks, and “Oh my gosh, what were we thinking?!?” moments.  The barely paying the bills months, up all nighters, and caffeine overloaded trial and error hustle became our norm.   I say this from a place of intimate experience… starting a business is NOT for the faint of heart, and doing it as your full time income can be just plain crazy at times!   

BUT, we knew what was in our hearts, and we knew we had to commit ALL IN.  So, through a lot praying and leaning in, we became disciplined at pushing through the fear and doubts– OK, maybe it was more like fingers in our ears, “nah, nah, nah, we’re not listening…”,  but we committed to constantly improving…to researching, learning, and then implementing the best strategies and systems that would help us grow quickly.

Fast forward to the present, we have a few more kiddos… 5 to be exact! yep. FIVE. (More stories for another time!)  We’ve also moved our family across the country and have “re-built” the business in a new state.  We’ve been entrepreneurs for over a decade, and we love it!  

It can still be stressful and overwhelming at times.. complete with the occasional anxiety attack, rough financial month, and caffeinated all nighter… but it is exciting, rewarding, and let’s us build the life we want for our family, on our terms!

And I’m guessing that’s a reason why you decided to pursue this entrepreneurial thing too…

You are a busy mama that wants to be present and devoted to your family, actively contributing to bettering their lives… but you also want to chase your dreams, model bravery for your children, create something of value in this world, and bring freedom to your life… AND YOU SHOULD.  

GO. FOR. IT.  

And you won’t have to go it alone… this is where I come in…  I am here to make your business, my business.  

YOUR dreams.  YOUR growth.  YOUR success.

You, my friend, are a rockstar in my books, and I am here to be a coach on the sidelines and your biggest cheerleader!

I’ve started Rise and Rally to help busy mamas build businesses AND family lives that thrive– to grow a business that is profitable, fulfilling, and doesn’t run your life, while creating a personal and family life you LOVE!

Derek and I love to teach, encourage, and share what we have experienced and know; we’ve been in the trenches and would love to keep you out of them, so that you have MORE time for the things you are passionate about doing!  

Rise and Rally’s vision is to provide you with “work smarter not harder” strategies so you can say buh-bye to hours upon hours of googling….”how to xyz…”, only to get lost in the weeds with 28 tabs of articles open, softwares, tutorials, and programs that might not even be what you actually need in the end!   

We’ve done the heavy lifting, and we value practical, easy to understand, action-oriented, and efficiency based solutions… so that is what we will bring to you!

Let’s get your business rockin so you can get back to playing legos, riding bikes, baking cookies, and shoot… maybe even relaxing in a bath with a book and some wine. 🙂

I look forward to serving you!

Cheering you on, 

Sarah (& Derek)

PS- Pop in the comments and tell me what kind of biz you have, and what 1 area of biz do you most want help with right now?



Mindsets of Mountain Movers // THRIVE

Do any of these mental battles ring true for you…

Critic vs. Confident?

Comparison vs. Creation?

Perfect vs. Done?

If you are taking the leap to pursue a dream and start a business, you will assuredly have people in your life that see the vision and encourage your goals/dreams, and others who, well…won’t.  And that’s OK! 

But when it comes to the voices speaking into you it is so important to surround yourself with encouraging and inspiring people, and to get rid of “haters”- those that are toxic to the courage, momentum, and self-confidence you need to go after big goals.  

Why?  Because stepping out of your comfort zone, taking risks, and chasing dreams takes a lot of bravery!  If doubts and well meaning “concerns” are what you hear the most, after long enough, you may actually start to believe all the negativity.  Maybe the discouraging voices you hear/heard were, a parent growing up… a classmate in Jr. High… a current friend/family member… or perhaps its yourself? 

One thing I’ve learned in the last few years is exactly how big of a snowball effect my own thoughts have on me.  The truth is, I can always find someone out there more creative and more accomplished than me; a mama/wife/business owner who is more patient, in shape, accomplished, and appearing to be handling-it-all-with-a-plate-of-fresh-baked-cookies-and-a-smile than me.  

When I allow my mind to compare myself with others, criticize myself, and ruminate on my perceived weakness and lack of “X”,  I’m actually cultivating soil that make those thoughts grow.  I sabotage myself.  I don’t know about you, but at a certain point my brain literally begins to shut down, and I become less creative, less motivated, less hopeful, and less focused. 

I, just like YOU, have important work to do and purposes to fulfill… and my self-doubt, comparison, and perfectionism are far greater destroyers of dreams than any other person’s words will ever be, because that’s the soundtrack I hear in my head all day.

Are you your own biggest cheerleader or hater?  

Go grab my FREE “Mindsets of Mountain Movers”… it is a powerful mental checklist to help you silence the hater in your head, so you can get back to doing the things and being the woman you were made to be!

“Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things that are true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse.”  Phil 4:8  (The Message)

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